I just got back from my mid day snack. A small salad. A bonus (aside from not feeling hungry anymore) is that when I eat here at work, it takes time which makes my day pass by a bit faster. Yum. So I had a small salad, a bit of cottage cheese, and apple juice. Healthy, right? I'm trying to make a conscious effort to consume more calcium, juice, and water. Since I don't drink milk, I'm thinking I should be uping things elsewhere, so I had cottage cheese. And I drink juice at work and water at home and a small cup of not very strong tea in the morning. The tea helps "ground" my stomach.
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